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	<title>Skin MD</title>
	<link>http://www.skinmdblog.com</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Wed, 04 Jul 2007 23:56:13 +0000</pubDate>
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		<title>Mesotherapy/Lipodissolve</title>
		<link>http://www.skinmdblog.com/skin/mesotherapylipodissolve/</link>
		<comments>http://www.skinmdblog.com/skin/mesotherapylipodissolve/#comments</comments>
		<pubDate>Wed, 04 Jul 2007 23:56:13 +0000</pubDate>
		<dc:creator>Dr. Lyra</dc:creator>
		
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.skinmdblog.com/skin/mesotherapylipodissolve/</guid>
		<description><![CDATA[For a long time, liposuction had been the most popular method for contouring the body.  Today it has been largely replaced by mesotherapy probably because it&#8217;s less expensive, less painful, less complicated.  A cocktail of chemicals, vitamins and minerals  injected into the targetted area.  Usually a series of sessions is required but some patients note [...]]]></description>
			<content:encoded><![CDATA[<p>For a long time, liposuction had been the most popular method for contouring the body.  Today it has been largely replaced by mesotherapy probably because it&#8217;s less expensive, less painful, less complicated.  A cocktail of chemicals, vitamins and minerals  injected into the targetted area.  Usually a series of sessions is required but some patients note a decrease in girth even with just one. There may be some bruising after the procedure but this usually disappears in a few days. </p>
<p>I haven&#8217;t come across any reports of adverse reactions with mesotherapy although many doctors are skeptical about the safety of these drugs. No conclusive studies have been made in order to determine where exactly the fat goes after it dissolves.  Also in question is whether these chemicals affect other organs. </p>
<p>Despite the safety issue, the cost (usually runs about 3,000-6,000 php per area) and the pain of injections, patients come back again and again for the sessions.   I hope that in the future more evidence may be available with regards to the safety of the drug because clearly patients get the results they want.</p>
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		<title>Oral Supplements and Wrinkles</title>
		<link>http://www.skinmdblog.com/wrinkles/oral-supplements-and-wrinkles/</link>
		<comments>http://www.skinmdblog.com/wrinkles/oral-supplements-and-wrinkles/#comments</comments>
		<pubDate>Fri, 29 Jun 2007 01:20:54 +0000</pubDate>
		<dc:creator>Dr. Lyra</dc:creator>
		
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://www.skinmdblog.com/wrinkles/oral-supplements-and-wrinkles/</guid>
		<description><![CDATA[I recently came across an ad in the magazine for an oral supplement that claims to fight dull, wrinkled, pimpled skin.  It boasts of 11 “essential” nutrients which are mainly antioxidants plus some other ingredients.  Taken daily, the pills hold promise of glowing skin in a couple of months.  
 
I don’t know about pimples but [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0in 0in 0pt" class="MsoNormal"><font face="Times New Roman">I recently came across an ad in the magazine for an oral supplement that claims to fight dull, wrinkled, pimpled skin.<span>  </span>It boasts of 11 “essential” nutrients which are mainly antioxidants plus some other ingredients.<span>  </span>Taken daily, the pills hold promise of glowing skin in a couple of months.<span>  </span></font></p>
<p><font face="Times New Roman"> </font></p>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><font face="Times New Roman">I don’t know about pimples but there is growing evidence that oral antioxidants could help slow down the wrinkling process or even improve existing wrinkles. The problem is that there are a lot of antioxidants available.<span>  </span>How do we know which ones really work? What is the best way to get them to work on the skin?</font></p>
<p><font face="Times New Roman"> </font></p>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><font face="Times New Roman">It has been shown that selenium taken at 50 to 200 micrograms daily, vitamin E at 400mg /day and vitamin C at 500-1000mg (all known antioxidants) can protect against harmful UV rays which does most of the damage in skin.<span>  </span>The best way to get these vitamins and minerals are of course though the food we eat.<span>  </span>If you’re someone who eats a lot of junk food or if leafy greens simple don’t appeal to your palate then taking oral supplements may be a good idea.<span>  </span></font></p>
<p><font face="Times New Roman"> </font></p>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><font face="Times New Roman">Some antioxidants that have also shown promising results are green tea, heliocare (which is actually a fern extract), alpha-lipoic acid, lycopene…. The list goes on and on.<span>  </span>No consensus has been reached regarding their optimal dose and individual response to these supplements is very variable.<span>  </span>Effects may not be apparent in some and may work wonders for others.<span>  </span>But one things’s for sure- more and more dermatologists are beginning to find evidence for their use</font></p>
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		<title>IV Glutathione</title>
		<link>http://www.skinmdblog.com/whitening/iv-glutathione/</link>
		<comments>http://www.skinmdblog.com/whitening/iv-glutathione/#comments</comments>
		<pubDate>Thu, 24 May 2007 02:25:37 +0000</pubDate>
		<dc:creator>Dr. Lyra</dc:creator>
		
		<category><![CDATA[Whitening]]></category>

		<guid isPermaLink="false">http://www.skinmdblog.com/whitening/iv-glutathione/</guid>
		<description><![CDATA[Due to the success of oral glutathione capsules comes a new and supposedly faster way to whiter skin – IV glutathione- where the antioxidant is injected directly into the vein and into the bloodstream.  This way the patient gets a higher dose which lead to quicker results.  Usually the injections are done twice a week [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">Due to the success of oral glutathione capsules comes a new and supposedly faster way to whiter skin – IV glutathione- where the antioxidant is injected directly into the vein and into the bloodstream.<span>  </span>This way the patient gets a higher dose which lead to quicker results.<span>  </span>Usually the injections are done twice a week for a total of 10session eah costing anywhere between 2,500 to 4,500 php.<span>  </span>Again, this is not FDA approved but despite this fact, patients flock to their dermatologist/plastic surgeon’s office to get their weekly dose.</p>
<p class="MsoNormal"><span>            </span>Frankly, I’m not a believer of IV glutathione and I’m not too wild about the idea of having a drug without any good studies to back it up injected in my vein. I’d rather rely on the good old and dependable sunscreen on top of chemical exfoliants for my patients.</p>
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		<item>
		<title>Prickly heat</title>
		<link>http://www.skinmdblog.com/skin/prickly-heat/</link>
		<comments>http://www.skinmdblog.com/skin/prickly-heat/#comments</comments>
		<pubDate>Tue, 22 May 2007 05:54:24 +0000</pubDate>
		<dc:creator>Dr. Lyra</dc:creator>
		
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.skinmdblog.com/skin/prickly-heat/</guid>
		<description><![CDATA[Prickly heat is one of the most common skin problems during the summer season especially in this unbelievable heat! It is actually caused by blockage of the pores though which sweat comes out thereby trapping the sweat underneath the skin and manifests as rashes and itchiness of the affected area.             
            The best way [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">Prickly heat is one of the most common skin problems during the summer season especially in this unbelievable heat! It is actually caused by blockage of the pores though which sweat comes out thereby trapping the sweat underneath the skin and manifests as rashes and itchiness of the affected area.<span>             </span></p>
<p class="MsoNormal"><span>            </span>The best way to treat prickly heat is to keep away from a hot environment-staying indoors and turning on the AC not only keeps the body cool but also pumps up the electricity bill! Other tips to help you get by include:</p>
<p class="MsoNormal" style="margin-left: 0.75in; text-indent: -0.25in"><!--[if !supportLists]--><span>1.<span style="font-family: "Times New Roman"; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal">      </span></span><!--[endif]-->Keep the body temp down by drinking lots of cool fluids and sucking on ice chips.</p>
<p class="MsoNormal" style="margin-left: 0.75in; text-indent: -0.25in"><!--[if !supportLists]--><span>2.<span style="font-family: "Times New Roman"; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal">      </span></span><!--[endif]-->Calamine lotion to help soothe that itchy rash.</p>
<p class="MsoNormal" style="margin-left: 0.75in; text-indent: -0.25in"><!--[if !supportLists]--><span>3.<span style="font-family: "Times New Roman"; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal">      </span></span><!--[endif]-->Avoid tight clothes and those made of synthetic fibers</p>
<p class="MsoNormal" style="margin-left: 0.75in; text-indent: -0.25in"><!--[if !supportLists]--><span>4.<span style="font-family: "Times New Roman"; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal">      </span></span><!--[endif]-->Take cool baths frequently.</p>
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		<item>
		<title>Skin Pores</title>
		<link>http://www.skinmdblog.com/skin/skin-pores/</link>
		<comments>http://www.skinmdblog.com/skin/skin-pores/#comments</comments>
		<pubDate>Thu, 12 Apr 2007 00:41:36 +0000</pubDate>
		<dc:creator>Dr. Lyra</dc:creator>
		
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.skinmdblog.com/skin/skin-pores/</guid>
		<description><![CDATA[     Pores are tiny openings on the skin that are found in close association with the hair follicle.  It’s where the secretions of the oil glands come out from.  Pore size is determined by a number of factors.  Primarily, it is genetically determined so if you already have enlarged pores there’s really little you can [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span>     </span>Pores are tiny openings on the skin that are found in close association with the hair follicle.<span>  </span>It’s where the secretions of the oil glands come out from.<span>  </span>Pore size is determined by a number of factors.<span>  </span>Primarily, it is genetically determined so if you already have enlarged pores there’s really little you can do to make them smaller.<span>  </span>Pore size is also related to sebaceous gland activity so if you have oily skin chances are your pores may appear larger than those of your friends with dry skin.<span>  </span>Sun damage and skin aging may also lead to enlarged pores so it’s always important to slather that sunblock on before going out under the sun.<span>  </span></p>
<p class="MsoNormal"><span>            </span>Although there is little you can do to actually alter the size of your pores there are some things you could do to make them appear finer.<span>  </span>Find out more in the next post. See ya!</p>
<p class="MsoNormal"><o:p> </o:p></p>
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		<title>Can you grow dark even with a sunscreen?</title>
		<link>http://www.skinmdblog.com/skin/can-you-grow-dark-even-with-a-sunscreen/</link>
		<comments>http://www.skinmdblog.com/skin/can-you-grow-dark-even-with-a-sunscreen/#comments</comments>
		<pubDate>Mon, 02 Apr 2007 23:57:10 +0000</pubDate>
		<dc:creator>Dr. Lyra</dc:creator>
		
		<category><![CDATA[Skin]]></category>

		<category><![CDATA[Sunscreen]]></category>

		<guid isPermaLink="false">http://www.skinmdblog.com/skin/can-you-grow-dark-even-with-a-sunscreen/</guid>
		<description><![CDATA[Just a few things before I answer that question.  There are basically two kinds of UV rays- UVB and UVA.  UVB is what primarily causes sunburn (as well as skin cancers).  UVA is what causes that early darkening of the skin just after sun exposure (as well as deeper tissue damage leading to wrinkles etc.. [...]]]></description>
			<content:encoded><![CDATA[<p>Just a few things before I answer that question.  There are basically two kinds of UV <img align="right" width="169" src="http://img.timeinc.net/health/i/archive/April05Sunscreen225.jpg" alt="image from health.com" height="183" style="width: 169px; height: 183px" title="image from health.com" />rays- UVB and UVA.  UVB is what primarily causes sunburn (as well as skin cancers).  UVA is what causes that early darkening of the skin just after sun exposure (as well as deeper tissue damage leading to wrinkles etc.. and skin cancer).  Both UV rays cause darkening.</p>
<p>In the past, most sunscreens primarily blocked against UVB rays. You may not get burned with these products but you will get dark because UVA rays that penetrate might still cause your skin to turn darker.  But now that more studies have come out showing the role that UVA plays in the development of photoaging and skin cancers dermatologists now recommend using a sunscreen that blocks BOTH UVB and UVA. So when you go out and pick a sunscreen, it&#8217;s best to choose one that says broad spectrum on the label.</p>
<p>Most people seem to think that putting a sunscreen on means you can stay under the sun forever and not get dark.  Of course you still can get dark but here are some important tips that people should know to protect their skin from the harmful rays of the sun.</p>
<p>1.  Put liberal amounts of sunscreen half and hour BEFORE going out in the sun.</p>
<p>2. Re-apply sunscreen every 2 hours or after sweating or swimming.</p>
<p>3.  Avoid going out between 10 am and 4 pm when the sun&#8217;s rays are strongest</p>
<p>4.  As much as possible, wear protective clothing, hats, sunglasses.</p>
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		<title>Acne and Facials</title>
		<link>http://www.skinmdblog.com/skin/acne-and-facials/</link>
		<comments>http://www.skinmdblog.com/skin/acne-and-facials/#comments</comments>
		<pubDate>Sun, 01 Apr 2007 05:39:31 +0000</pubDate>
		<dc:creator>Dr. Lyra</dc:creator>
		
		<category><![CDATA[Skin]]></category>

		<category><![CDATA[Acne]]></category>

		<guid isPermaLink="false">http://www.skinmdblog.com/skin/acne-and-facials/</guid>
		<description><![CDATA[A lot of people have the idea that getting facials or having acne surgery done regularly will cure their acne.   Actually, acne surgery is really just sort of a quick fix because it helps you get rid of those existing zits in 15 minutes.  However, it doesn&#8217;t prevent new pimples from coming up again. It isn&#8217;t a cure. Ultimately, it [...]]]></description>
			<content:encoded><![CDATA[<p>A lot of people have the idea that getting facials or having acne surgery done regularly will<a href="http://www.skinmdblog.com/wp-content/uploads/2007/03/acne_face.jpg" title="acne_face.jpg"><img align="right" width="136" src="http://www.skinmdblog.com/wp-content/uploads/2007/03/acne_face.thumbnail.jpg" alt="acne_face.jpg" height="161" style="width: 136px; height: 161px" title="acne_face.jpg" /></a> cure their <a href="http://en.wikipedia.org/wiki/Acne_vulgaris">acne</a>.   Actually, acne surgery is really just sort of a quick fix because it helps you get rid of those existing zits in 15 minutes.  However, it doesn&#8217;t prevent new pimples from coming up again. It isn&#8217;t a cure. Ultimately, it all boils down to having effective topical and/or oral medications which your good dermatologist can recommend and good patient compliance with the medications. Even without having acne surgery patients will get clearer skin with just the medications.  So why do dermatologists still do acne surgery when pimples can disappear even with medications?  There are two reasons why:</p>
<p>     1.  To increase patient compliance - it usually takes from 2 to 4 weeks for most acne medications to work.  A lot of patients get impatient to wait that long so acne surgery helps them get results faster and that&#8217;s more encouraging for them.</p>
<p>    2.  To clear up the face fast- Sometimes patients have a special event to go and they need to have clear skin fast.  Acne surgery done by a dermatologist may be a life saver in these certain situations.</p>
<p> I hope this post was helpful in dispelling that common misconception. </p>
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		<title>Duct Tape for Warts</title>
		<link>http://www.skinmdblog.com/skin/9/</link>
		<comments>http://www.skinmdblog.com/skin/9/#comments</comments>
		<pubDate>Thu, 29 Mar 2007 14:07:27 +0000</pubDate>
		<dc:creator>Dr. Lyra</dc:creator>
		
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.skinmdblog.com/skin/9/</guid>
		<description><![CDATA[Common warts are thickened, crusty lesions with noticeable black pinpoint dots.  Contrary to what most people think, these aren&#8217;t caused by frog&#8217;s urine.  They are caused by a virus called the human papilloma virus (HPV).  There are a lot of ways to get rid of these pesky lesions but every technique aims [...]]]></description>
			<content:encoded><![CDATA[<p>Common warts are thickened, crusty lesions with noticeable black pinpoint dots.  Contrary to what most people think, these aren&#8217;t caused by frog&#8217;s urine.  They are caused by a virus called the human papilloma virus (HPV).  There are a lot of ways to get rid of these pesky lesions but every technique aims to destroy the virus.  You can apply an over-the-counter salicylic acid gel or solution, freeze it with liquid nitrogen, zap it with a laser or have it cauterized but I think the cheapest way to do it is to use duct tape.  That&#8217;s right, DUCT TAPE!.  Simply cut a piece of duct tape and apply it on the wart then leave it on for 7 days.  On the eighth day, take it off and repeat the process until the wart disappears.  It may take a month or two for it to completely resolve .  This isn&#8217;t a guranteed method though and you should always consult with your doctor first.</p>
<p>(This is article is not meant to be taken as medical advice.  If you have a medical concern you should consult with your doctor)</p>
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		<title>Glutathione for skin whitening</title>
		<link>http://www.skinmdblog.com/skin/glutathione-for-skin-whitening/</link>
		<comments>http://www.skinmdblog.com/skin/glutathione-for-skin-whitening/#comments</comments>
		<pubDate>Tue, 27 Mar 2007 00:13:51 +0000</pubDate>
		<dc:creator>Dr. Lyra</dc:creator>
		
		<category><![CDATA[Skin]]></category>

		<category><![CDATA[Whitening]]></category>

		<guid isPermaLink="false">http://www.skinmdblog.com/skin/glutathione-for-skin-whitening/</guid>
		<description><![CDATA[Glutathione is a natural antioxidant that gets rid of harmful substances in our body like free radicals and reactive oxygen species.  Manufacturers claim that it&#8217;s skin lightening property works by shifting the production of eumelanin (which is the brown/black pigment of the skin) to pheomelanin (yellow/red pigment).  This shift in production to a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://en.wikipedia.org/wiki/Glutathione">Glutathione</a> is a natural antioxidant that gets rid of harmful substances in our body like free radicals and reactive oxygen species.  Manufacturers claim that it&#8217;s skin lightening property works by shifting the production of eumelanin (which is the brown/black pigment of the skin) to pheomelanin (yellow/red pigment).  This shift in production to a lighter type of melanin becomes visible as whiter skin.</p>
<blockquote><p> <a href="http://www.skinmdblog.com/wp-content/uploads/2007/03/glu1.JPG" title="glu1.JPG"></a></p>
<p style="text-align: center"><a href="http://www.skinmdblog.com/wp-content/uploads/2007/03/glu1.JPG" title="glu1.JPG"><img src="http://www.skinmdblog.com/wp-content/uploads/2007/03/glu1.thumbnail.JPG" alt="glu1.JPG" height="195" width="198" /></a></p>
</blockquote>
<p>Basically, glutathione is a supplement, not a drug.  It has been categorized by the <a href="http://www.fda.gov/">FDA</a> as generally regarded as safe (GRAS).  No definitive studies have been done to really evaluate the efficacy and safety of glutathione as an oral skin whitening agent.  However, there are a lot of testimonial and apparently the people whom I know have taken the supplement are happy with the results.  They report to have a more even and whiter skin tone, less darkening when going out in the sun for prolonged periods. Some manufacturers even claim it can reduce wrinkles and acne (not sure how it can do that, though)..Personally, I leave it to the patient to decide after laying down the facts on the table. After all, it is just another supplement.</p>
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		<title>Archives</title>
		<link>http://www.skinmdblog.com/skin/archives/</link>
		<comments>http://www.skinmdblog.com/skin/archives/#comments</comments>
		<pubDate>Mon, 26 Mar 2007 01:17:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin]]></category>

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